Lesang Komane

I believe counselling should be a space where you can show up as you are, without judgement and without feeling that you need to have everything figured out. As a Wellness Counsellor, I offer a warm, supportive and person-centred space where we can explore what you are experiencing and make sense of what may be feeling overwhelming. I support individuals navigating anxiety, stress, burnout, grief and loss, relationship challenges, self-esteem, boundaries, life transitions and personal growth. I have a particular interest in supporting students and young adults as they navigate the pressures of studying, relationships, identity, independence and finding their place in the world. My experience also includes workplace and employee wellness support, where I work with individuals experiencing work-related stress, burnout and personal challenges that may be affecting their wellbeing. My approach is collaborative and practical. Depending on your needs, our sessions may include reflection, psychoeducation, mindfulness, strengths-based techniques and practical exercises that you can take into your everyday life. I believe that counselling is not about telling you what to do, but helping you understand yourself more deeply, recognize your strengths and make choices that feel right for you. Most importantly, I aim to create a space where you feel heard, respected and supported — whether you are going through a difficult season, feeling stuck, or simply wanting to understand yourself better.

• BA Psychology (Psychological Counselling)
• PGCE
• Postgraduate Diploma in Management