Taylor-Anne Irving

I'm a women's health coach, herbalist, and yoga teacher based in Cape Town. Over four-plus years of teaching movement and studying natural medicine, I've become convinced that real health doesn't come from extremes or quick fixes. It's built through small, sustainable changes that actually fit your life. My training spans a few worlds: a Diploma in Natural Medicine (Herbalism), 200-hour and Yin yoga qualifications, and health coaching. That mix means I look at the whole picture: how you move, eat, rest, and work with your cycle, rather than chasing one symptom in isolation. What sets my approach apart is that it's honest and grounded. I won't hand you a protocol you can't keep up. Instead, I'll help you understand your own body, make evidence-informed choices, and build habits that last through Wellness Coaching.

• 3-year Diploma of Herbalism
• Level 5 Diploma in Health & Wellness Coaching