T

Tshilidzi

Counsellor

Verified practitioner
9+ years experience
online
phone
60 min sessions

About

I take a warm, professional, and client-centred approach, creating a safe and non-judgmental space where people feel heard, respected, and supported. I have several years of experience in wellness and counselling, supporting individuals with personal, emotional, workplace, and life challenges. My approach focuses on understanding each client’s unique situation and working together to identify practical ways forward. I believe in listening with empathy, maintaining confidentiality, and helping clients recognise their strengths and develop healthy coping strategies. What makes me unique is my combination of professional experience, empathy, flexibility, and a strong focus on overall wellbeing. I meet clients where they are and tailor my support to their individual needs, while encouraging growth, resilience, and positive change.

Areas of support

Anxiety
Depression
Trauma & PTSD
Grief & Loss
Relationships
Self-Esteem
Life Transitions
Burnout & Stress
Work & Career
Anger Management
Family Issues
Parenting
Bereavement
Purpose & Meaning

Approaches & modalities

CBT (Cognitive Behavioural Therapy)
Person-Centred
Mindfulness-Based
Narrative Therapy
Solution-Focused

Availability

Sun

–

Mon

09:00–17:00

Tue

09:00–17:00

Wed

09:00–17:00

Thu

09:00–17:00

Fri

09:00–17:00

Sat

–

Qualifications

  • Honours in psychology

Reviews

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Book a session

Free

20 min intro consult · nothing to pay

Free cancellation up to 24 hours before