W

WellnesswithMbali

Counsellor

Verified practitioner
1+ years experience
online
60 min sessions

About

I’m a compassionate and empathetic counsellor who believes that everyone deserves a safe space where they can feel heard, understood, and supported without judgment. My approach is client-centred, meaning I meet you where you are and work at a pace that feels comfortable for you. I provide a supportive space to explore your thoughts, emotions, experiences, and challenges, while helping you develop practical ways to cope and navigate difficult seasons of life. Whether you are dealing with stress, anxiety, relationship difficulties, grief, low self-esteem, life transitions, or simply feeling overwhelmed, you don’t have to navigate it alone. I believe counselling is not about having all the answers, but about having someone walk alongside you as you gain clarity, understand yourself more deeply, and work towards positive change. If you’re ready to take that first step, I’m here to listen.

Areas of support

Anxiety
Trauma & PTSD
Grief & Loss
Relationships
Self-Esteem
Burnout & Stress

Approaches & modalities

CBT (Cognitive Behavioural Therapy)
Person-Centred
Mindfulness-Based
Narrative Therapy
Trauma-Informed

Availability

Sun

–

Mon

09:00–17:00

Tue

09:00–17:00

Wed

09:00–17:00

Thu

–

Fri

–

Sat

–

Qualifications

  • Bacherlor of Social Sciences majoring in Psychology and Counselling

Reviews

Leave a review

Reviews are posted anonymously — your name is never shown.

Book a session

R 500

60 min · + 5% booking fee at checkout

Free cancellation up to 24 hours before